只吃蔬菜水果並不代表你完全不會受到病毒的侵襲。這些病毒通常是透過肉類或海鮮類傳染至人類,但若是餐廳或包裝食品沒有依照衛生規定處理食品,即使茹素,還是會有感染這些病毒的能性。這些影片不是要你不要吃素。茹素的好處有很多。有些人甚至認為人類本來就是草食性動物。但我分享這些影片是要請大家[尤其跟我一樣是素食者的]注意自己的食品來源。雖然在台灣沙拉還不能算是超人氣食品[熟食青菜還是比較普遍],但也是有許多西餐廳以及連所餐廳有供應。檸檬片更是許多西餐廳及咖啡廳業者愛用的飲料裝飾。只要餐廳業者能夠遵守衛生規定,在處理食品時注意衛生清潔度,一切都是可以避免的。

Converting to a vegetarian or vegan diet does not mean that you will not be susceptible to e.coli or other bacterial infections that are more commonly found in meat and seafood.  I didn't put these vids here so that you could be discouraged from becoming a vegetarian or a vegan.  A veggie diet is healthier in many ways.  It is also considered man's natural diet by many advocates of vegetarianism.  However, these vids are here so that you can become more aware of the underlying dangers caused by the mishandling of raw veggies and fruit in restaurants and pre-packaged salads.

檸檬 Lemon




錯誤的食材處理法 Mishandled Food




沙拉裡的大腸桿菌 E. Coli in Salads


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