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我必須先聲明,我從來沒讀過影片中提到的『Milk and the Deadly Poison』這本書。但我讀過另外一本類似的【牛奶,謊言與內幕】。從影片以及書本裡所得到的共同結論是:
1. 牛奶不是好東西
2. 大家都知道 [這裡的大家指的是科學家or醫生]
Before you proceed, I must confess that I have never read the book "Milk-the Deadly Poison". I have however, read another book of the same topic. They both come down to the same conclusions:
1. Milk is bad for you.
2. Everybody knows. (everybody meaning scientists and doctors...)
我不是科學家,更不是營養學家。我相信最好的方式就是讓你們自己去吸收影片中的資訊。不要相信這部影片。不要相信我。自己去找資料。再下最後的定論。
Because I am no scientist, neither am I a nutritionist, I believe it is best to leave you to absorb the information yourself. Be critical. Be skeptical. Don't just fall into everything you see. Do a bit of research on your own. Then come to your own conclusion.
Buy the book on Amazon.com:
Milk - the Deadly Poison - Hardcover
Milk - the Deadly Poison - Paperback
網路購買『牛奶,謊言與內幕』:
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